Salt Lake City Wellness Guide
Mountain wellness near the Wasatch
Top Wellness DestinationSalt Lake City offers unparalleled access to mountain wellness. With world-class skiing and hiking in the Wasatch Range, a thriving farm-to-table scene, and a wellness culture shaped by outdoor living, SLC is a gateway to mountain wellness adventures.
Wellness at a Glance
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Weekend Wellness Itinerary
Mountain Sunrise
- •Sunrise hike in Millcreek Canyon
- •Brunch in Sugar House
- •Afternoon at Liberty Park
Peak Experience
- •Ski or hike at Brighton
- •Farm-to-table dinner downtown
- •Evening stargazing
City & Lake
- •Visit Temple Square
- •Farmers market
- •Afternoon at Great Salt Lake
Eat Well
Healthy Restaurants
4Organic Grocery Stores
2Meal Prep Companies
1Healthy Coffee Shops
1Juice Bars
1Farmers Markets
1Move Well
Gyms
3Boutique Fitness Studios
1Yoga Studios
1Pilates Studios
1Martial Arts
1Personal Trainers
1Running Clubs
1Walking Groups
1Cycling Shops
1Feel Well
Mental Health Professionals
7Recovery Centers
5Massage Therapy
1Cryotherapy
1IV Therapy
1Saunas
1Shop Well
Healthy Shopping™
4Featured Partners
12New Businesses
5Live Well
FLASH50™ Deals
3Family Activities
14Outdoor Recreation
2Wellness Highlights
Millcreek Canyon
Pristine mountain canyon with hiking trails minutes from downtown.
Liberty Park
80-acre urban park with trails, gardens, and bird refuge.
Temple Square
10-acre historic campus with gardens, genealogy, and guided tours.
Plan Your Trip
Best Time to Visit
Year-round. Summer and Fall for hiking. Winter for world-class skiing. Spring for desert blooms.
Getting Around
A car is recommended for mountain access. UTA TRAX light rail covers the valley. Ride-share widely available. Downtown is walkable.
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